Blog

Is The White Stuff Stopping You From Losing Weight?

With the start of a new year, I'm sure many of you are thinking about tackling the weight you've put on over Christmas and contemplating ...

Reprogramming Your Relationship To Food

To Help You Lose Weight It's so easy isn't it? To give into the temptation to over-eat in order to comfort ourselves during these difficult ...

Can Hypnotherapy Help With Anxiety?

It is believed that more than 1 in 10 people will experience a significant anxiety disorder at some time in their lives in the UK, ...
Can Hypnotherapy Work For Children

Hypnotherapy For Children

For many years I have worked with children in schools, as a Teaching Assistant and as a Specialist Teacher and I’m a mum of three, ...

Hypnotherapy for Phobias

Why Do We Develop Fears and Phobias? When dealing with phobias and fears there is rarely one single cause, there may be a number of ...